Enjoy 45 minutes worth of high-intensity interval training (HIIT) with head Mount Holyoke College volleyball coach Iris Carpio.

Everyone loves leg day. Enjoy this hour-long session with head Mount Holyoke College rowing coach Seth Hussey.

Enjoy an hour-long mindfulness training with head Mount Holyoke College swimming and diving coach Dave Allen.

Enjoy an hour-long high-intensity interval training (HIIT) with head Mount Holyoke College cross country and track and field coach Chris Kibler.

Enjoy an hour worth of cardio and strength training with head Mount Holyoke College basketball coach Jackie Ward.

Enjoy an hour-long session of cardio training and yoga with head Mount Holyoke College squash coach Erin Robson.

Enjoy a 45-minute cardio and strength session with head Mount Holyoke College lacrosse coach Miriam Esber.

Enjoy 45 minutes worth of high-intensity interval training (HIIT) with head Mount Holyoke College volleyball coach Iris Carpio.

Everyone loves leg day. Enjoy this hour-long session with head Mount Holyoke College rowing coach Seth Hussey.

Enjoy an hour-long mindfulness training with head Mount Holyoke College swimming and diving coach Dave Allen.

Enjoy an hour-long session of cardio and strength training with head Mount Holyoke College basketball coach Jackie Ward.

Want to learn how to make friends, manage academics, and find community? The Counseling Service partnered with Be Well, the Office of Student Success &...

Join this weekly informal discussion group where students can connect with and support each other around Living With Chronic Illness. Open to currently...

Enjoy an hour-long session of cardio training and yoga with head Mount Holyoke College squash coach Erin Robson.

Enjoy an hour-long high-intensity interval training (HIIT) session with head Mount Holyoke College cross country and track and field coach Chris Kibler.

Enjoy a 45-minute cardio and strength session with head Mount Holyoke College lacrosse coach Miriam Esber.

Enjoy 45 minutes worth of high-intensity interval training (HIIT) with head Mount Holyoke College volleyball coach Iris Carpio.

Everyone loves leg day. Enjoy this hour-long session with head Mount Holyoke College rowing coach Seth Hussey.

We are told throughout our life that sleep is essential to our emotional and physical health and that a well rested body and mind will fuel success as a...

This is a past event.

Come share your ideas on ways you practice self-care and get a FREE donut!

This is a past event.

In accordance with Mount Holyoke's current response plan for COVID-19, this event has been canceled. Come as You Are. Breathe as You Are. Weekly peer led...

This is a past event.

Based on her book, The Heart of Self Care, Linda Tumbarello shares 5 minute self care tools and tips that work wherever you are to relieve stress and...

This is a past event.

Tax season is here! Avoid tax-time stress by joining SFS for a 60-minute presentation on the ins and outs of filing federal taxes as a U.S. citizen,...

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This program with Head Athletic Trainer, Ellen Perrella will explore the common misconceptions and myths regarding weight, fat & diets and introduces a...

This is a past event.

In accordance with Mount Holyoke's current response plan for COVID-19, all on-campus events have been canceled through May 6. Each week we gather to eat,...

This is a past event.

Stop by our Be Well Break Week table and tell us how you practice Be Well and get some goodies!

This is a past event.

Come create your own vision board which is a creative medium that allows you to reflect upon your dreams and career goals. The visuals provide daily...

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Take a break and come get some doggie love at the Ombuds Office. Milk & Cookies will be served!

This is a past event.

A Counseling Service clinician and members of the College’s Crisis Intervention Team (trained support staff and faculty from MHC) will be available to...

This is a past event.

A Counseling Service clinician and members of the College’s Crisis Intervention Team (trained support staff and faculty from MHC) will be available to...

This is a past event.

Luigi or Bowser? Bike or Kart? Coins or Power-ups? Rainbow Road or Moo Moo Meadows? Come play Mario Kart with friends or soon-to-be friends!

This is a past event.

Reduce stress, improve focus, foster gentle relaxation. All are welcome; no religious or meditation experience required.

This is a past event.

Come learn more about the many opportunities to get involved at Mount Holyoke! From student organizations to student committees as well as various offices...

This is a past event.

A Counseling Service clinician and members of the College’s Crisis Intervention Team (trained support staff and faculty from MHC) will be available to...

This is a past event.

Come eat popcorn and watch Ocean's 8 in the Great Room! There isn't anything better than watching a movie with friends on a chilly, Saturday night.

This is a past event.

Come see music's biggest night. Have snacks and discuss who you think will win the gilded gramophone award for each category. You won't want to learn about...

This is a past event.

A Counseling Service clinician and members of the College’s Crisis Intervention Team (trained support staff and faculty from MHC) will be available to...

This is a past event.

The Living With Chronic Illness group is a place where students connect and support one another around the highs and lows, challenges and successes...

This is a past event.

A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Join us for practices built to foster deep compassion for the...

This is a past event.

Reduce stress, improve focus, foster gentle relaxation. All are welcome; no religious or meditation experience required.

This is a past event.

A Counseling Service clinician and members of the College’s Crisis Intervention Team (trained support staff and faculty from MHC) will be available to...

This is a past event.

THRIVE is a skills group series, where students can come to learn and explore evidence-based strategies for coping with distress, managing emotions,...

This is a past event.

Luigi or Bowser? Bike or Kart? Coins or Power-ups? Rainbow Road or Moo Moo Meadows? Come play Mario Kart with friends or soon-to-be friends! There will be...

This is a past event.

Wind down your weekend. Take a break from your studies. Recharge for the upcoming academic week. Yoga Nidra is a wonderful way to rejuvenate yourself by...

This is a past event.

The Living With Chronic Illness group is a place where students connect and support one another around the highs and lows, challenges and successes...

This is a past event.

A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Join us for practices built to foster deep compassion for the...

This is a past event.

Miss your dog? Just need a hug? Join us for Pet-A-Pet!

This is a past event.

Reduce stress, improve focus, foster gentle relaxation. All are welcome; no religious or meditation experience required.

This is a past event.

Outside scholarships can be a great way to reduce student loan debt, work less on campus or help to pay your semester bill. Attend this session to learn more...

This is a past event.

In accordance with Mount Holyoke's current response plan for COVID-19, this event has been canceled. Come as You Are. Breathe as You Are. Weekly peer led...

This is a past event.

THRIVE is a skills group series, where students can come to learn and explore evidence-based strategies for coping with distress, managing emotions,...

This is a past event.

This focus group, facilitated Lucy Bolognese ’18, will discuss the prevalence and knowledge of opioids on college campuses, as well as how best to educate...

This is a past event.

This focus group, facilitated Lucy Bolognese ’18, will discuss the prevalence and knowledge of opioids on college campuses, as well as how best to educate...