Be Well at Mount Holyoke

Be Well is the College’s wellness program that provides students’ strategies and opportunities to create their own path to wellness. It integrates four components essential to building a life that sustains and empowers: a healthy mind, a healthy body, a healthy community and a healthy life.

We believe the ability to thrive is founded on an active commitment and holistic approach to wellness. Be Well cultivates a tradition of wellness today, tomorrow, and always. Visit Be Well resources and Be Well spaces for more information.

Fearless First October Check-in (Dinner)

Mon, Oct 2, 2023 5pm to 6pm

Come to our Monthly Fearless First Check-in for First Generation and/ or Low Income Students while meeting other FGLI students, faculty, staff. These monthly check-ins will be topic based. This...

Drop-in Talkin'

Mon, Oct 2, 2023 6pm to 8pm

Drop-in Talkin’ provides easy access to informal, confidential, and free consultations with clinicians from the MHC Counseling Service. Drop-in Talkin’ is a good fit for students who would like...

MacGregor Hall, Computer lab

Fearless First October Check-in (Lunch)

Tue, Oct 3, 2023 12pm to 1pm

Come to our Monthly Fearless First Check-in for First Generation and/ or Low Income Students while meeting other FGLI students, faculty, staff. These monthly check-ins will be topic based. This...

Building Skills to Manage Anxiety workshop

Wed, Oct 4, 2023 2:45pm to 4pm

This 8-week workshop will teach evidence-based cognitive behavioral therapy (CBT) skills to help participants manage anxiety and feel more engaged in daily life. While students are welcome to join...

Blanchard Hall, Blanchard 318

Drop-in Talkin'

Wed, Oct 4, 2023 6pm to 8pm

Drop-in Talkin’ provides easy access to informal, confidential, and free consultations with clinicians from the MHC Counseling Service. Drop-in Talkin’ is a good fit for students who would like...

Community Center, Blanchard 209

Living With Chronic Illness

Thu, Oct 5, 2023 4:30pm to 5:45pm

Join us in person or virtually for connection and support as you navigate health, relationships, and academics while Living With Chronic Illness.

Community Center, Blanchard 213

Stream Available

free

TransFormation

Thu, Oct 5, 2023 5:30pm to 6:30pm

TransFormation is designed to provide an intentional space for all students of trans* experience, including those exploring or questioning their gender identities, and those who identify explicitly...

Community Center, Blanchard 318

Deeper Than Skin

Fri, Oct 6, 2023 3:30pm to 5pm

Deeper Than Skin is a weekly supportive, discussion space for Asian identified students. Asian, Asian American, Asian Pacific Islander, South and Southeast Asian individuals welcome. Facilitated by...

Shattuck Hall, Cassani Room (102)

Origami Club

Fri, Oct 6, 2023 3:30pm to 5pm

Welcome to the Weekly Origami Extravaganza! Are you ready to fold, crease, and create some magic with paper? Join us every week for our Origami Club meetings, where we turn simple sheets of paper...

Origami Club

Fri, Oct 13, 2023 3:30pm to 5pm

Welcome to the Weekly Origami Extravaganza! Are you ready to fold, crease, and create some magic with paper? Join us every week for our Origami Club meetings, where we turn simple sheets of paper...

Anti-Racist Writing Workshop

Fri, Oct 13, 2023 6pm to 8:30pm

Write Here, Write Now members please join us for an Anti-Racist writing workshop with MoZone. Join us for pizza, drinks and conversation as we discuss how to be good citizens of the creative...

Origami Club

Fri, Oct 20, 2023 3:30pm to 5pm

Welcome to the Weekly Origami Extravaganza! Are you ready to fold, crease, and create some magic with paper? Join us every week for our Origami Club meetings, where we turn simple sheets of paper...

Prayer Meeting

Mon, Oct 23, 2023 9am to 9:30am

Start your morning with prayer! All are welcome to drop in!

Origami Club

Fri, Oct 27, 2023 3:30pm to 5pm

Welcome to the Weekly Origami Extravaganza! Are you ready to fold, crease, and create some magic with paper? Join us every week for our Origami Club meetings, where we turn simple sheets of paper...

Prayer Meeting

Mon, Oct 30, 2023 9am to 9:30am

Start your morning with prayer! All are welcome to drop in!

Origami Club

Fri, Nov 3, 2023 3:30pm to 5pm

Welcome to the Weekly Origami Extravaganza! Are you ready to fold, crease, and create some magic with paper? Join us every week for our Origami Club meetings, where we turn simple sheets of paper...

Prayer Meeting

Mon, Nov 6, 2023 9am to 9:30am

Start your morning with prayer! All are welcome to drop in!

Origami Club

Fri, Nov 10, 2023 3:30pm to 5pm

Welcome to the Weekly Origami Extravaganza! Are you ready to fold, crease, and create some magic with paper? Join us every week for our Origami Club meetings, where we turn simple sheets of paper...

Prayer Meeting

Mon, Nov 13, 2023 9am to 9:30am

Start your morning with prayer! All are welcome to drop in!

Prayer Meeting

Mon, Nov 20, 2023 9am to 9:30am

Start your morning with prayer! All are welcome to drop in!

Prayer Meeting

Mon, Nov 27, 2023 9am to 9:30am

Start your morning with prayer! All are welcome to drop in!

Prayer Meeting

Mon, Dec 4, 2023 9am to 9:30am

Start your morning with prayer! All are welcome to drop in!

Prayer Meeting

Mon, Dec 11, 2023 9am to 9:30am

Start your morning with prayer! All are welcome to drop in!

De-Stress Fest

Wed, Dec 13, 2023 1am to 11:55pm

Relax with the Office of Student Involvement during reading days with these programs! *Virtual Reality* Wednesday, December 13 @ 3 PM - 5 PMCommunity Center - Room 227*Take a study break with...

De-Stress Fest: Virtual Reality

Wed, Dec 13, 2023 3pm to 5pm

Take a study break with LITS's Oculus VR devices! You can travel the (virtual) world, build or paint in 3D, test your skills at Beat Saber, or experience a spacewalk. To request accessibility...

De-Stress Fest: Pet-A-Pet

Thu, Dec 14, 2023 1pm to 3pm

Take a break and come pet a certified therapy dog! A "De-Stress Fest" program, sponsored by the Office of Student Involvement. To request accessibility accommodations, please email...

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