Be Well at Mount Holyoke

Be Well is the College’s wellness program that provides students’ strategies and opportunities to create their own path to wellness. It integrates four components essential to building a life that sustains and empowers: a healthy mind, a healthy body, a healthy community and a healthy life.

We believe the ability to thrive is founded on an active commitment and holistic approach to wellness. Be Well cultivates a tradition of wellness today, tomorrow, and always.

Has the new year inspired you to set some goals for your future? Bring your aspirations to life by making a vision board! A vision board is made by collaging...

Find a snowperson in the Community Center and bring it back to the Office of Student Involvement for a prize! Limit one prize redeemed per person. Prizes may...

Grab some LEGOs and unleash your creativity! A "Be Well Break" program, sponsored by the Office of Student Involvement.

Come celebrate National Puzzle Day by creating your own jigsaw puzzles! Nintendo Switch games will also be available to play in Room 227 during this event....

*The awards night has been postponed by the Recording Academy and CBS. The Office of Student Involvement will attempt to schedule another watch party if/when...

Did you know that you can grow your own garden indoors? Come plant your own culinary herbs in a mini pot and learn about their health benefits. *While...

Winter is here, so come pick up some handwarmers, gloves, and other essentials to create your own winter care package! While you're here, decorate a mug to...

It's game day! Come watch the Superbowl on the big screen with your friends. Game day snacks will be provided. A "Be Well Break" program, sponsored by the...

Write a love letter to someone who could use one through the More Love Letters project. Postage will be paid for by the Office of Student Involvement. More...

Find a snowflake in the Community Center and bring it back to the Office of Student Involvement for a prize! Limit one prize redeemed per person. Prizes may...

Sing your heart out to your favorite tune at karaoke! A "Be Well Break" program, sponsored by the Office of Student Involvement.

Join your friend's in watching this year's NAACP Image Awards night. Snacks and mocktales will be provided. A "Be Well Break" program, sponsored by the...

Test your knowledge of local farmers markets, the difference between veganism and vegetarianism, and more for a chance to win a prize! A "Be Well Break"...

Find a clover in the Community Center and bring it back to the Office of Student Involvement for a prize! Limit one prize redeemed per person. Prizes may be...

Have a minute? That's all the time you need to win a prize in this activity! A "Be Well Break" program, sponsored by the Office of Student Involvement.

Join your friend's in watching this year's Oscars award night. Snacks and mocktales will be provided. A "Be Well Break" program, sponsored by the Office of...

Explore your artistic side through painting! A "Be Well Break" program, sponsored by the Office of Student Involvement.

You know that drinking water is important, but do you know how much water you should drink every day or all of the different ways to meet that goal. Come...

Come celebrate National Board Game Day by playing board games and card games with your friends! Nintendo Switch games will also be available to play in Room...

Take advantage of the nice weather and join us in drawing chalk masterpieces on the sidewalk outside of the Community Center. A "Be Well Break" program,...