Has the new year inspired you to set some goals for your future? Bring your aspirations to life by making a vision board! A vision board is made by collaging...

Find a snowperson in the Community Center and bring it back to the Office of Student Involvement for a prize! Limit one prize redeemed per person. Prizes may...

Grab some LEGOs and unleash your creativity! A "Be Well Break" program, sponsored by the Office of Student Involvement.

Come celebrate National Puzzle Day by creating your own jigsaw puzzles! Nintendo Switch games will also be available to play in Room 227 during this event....

*The awards night has been postponed by the Recording Academy and CBS. The Office of Student Involvement will attempt to schedule another watch party if/when...

Did you know that you can grow your own garden indoors? Come plant your own culinary herbs in a mini pot and learn about their health benefits. *While...

Winter is here, so come pick up some handwarmers, gloves, and other essentials to create your own winter care package! While you're here, decorate a mug to...

It's game day! Come watch the Superbowl on the big screen with your friends. Game day snacks will be provided. A "Be Well Break" program, sponsored by the...

Write a love letter to someone who could use one through the More Love Letters project. Postage will be paid for by the Office of Student Involvement. More...

Find a snowflake in the Community Center and bring it back to the Office of Student Involvement for a prize! Limit one prize redeemed per person. Prizes may...

Sing your heart out to your favorite tune at karaoke! A "Be Well Break" program, sponsored by the Office of Student Involvement.

Join your friend's in watching this year's NAACP Image Awards night. Snacks and mocktales will be provided. A "Be Well Break" program, sponsored by the...

Test your knowledge of local farmers markets, the difference between veganism and vegetarianism, and more for a chance to win a prize! A "Be Well Break"...

Find a clover in the Community Center and bring it back to the Office of Student Involvement for a prize! Limit one prize redeemed per person. Prizes may be...

Have a minute? That's all the time you need to win a prize in this activity! A "Be Well Break" program, sponsored by the Office of Student Involvement.

Join your friend's in watching this year's Oscars award night. Snacks and mocktales will be provided. A "Be Well Break" program, sponsored by the Office of...

Explore your artistic side through painting! A "Be Well Break" program, sponsored by the Office of Student Involvement.

You know that drinking water is important, but do you know how much water you should drink every day or all of the different ways to meet that goal. Come...

Come celebrate National Board Game Day by playing board games and card games with your friends! Nintendo Switch games will also be available to play in Room...

Take advantage of the nice weather and join us in drawing chalk masterpieces on the sidewalk outside of the Community Center. A "Be Well Break" program,...

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Come share your ideas on ways you practice self-care and get a FREE donut!

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In accordance with Mount Holyoke's current response plan for COVID-19, this event has been canceled. Come as You Are. Breathe as You Are. Weekly peer led...

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Based on her book, The Heart of Self Care, Linda Tumbarello shares 5 minute self care tools and tips that work wherever you are to relieve stress and...

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Tax season is here! Avoid tax-time stress by joining SFS for a 60-minute presentation on the ins and outs of filing federal taxes as a U.S. citizen,...

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This program with Head Athletic Trainer, Ellen Perrella will explore the common misconceptions and myths regarding weight, fat & diets and introduces a...

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In accordance with Mount Holyoke's current response plan for COVID-19, all on-campus events have been canceled through May 6. Each week we gather to eat,...

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Stop by our Be Well Break Week table and tell us how you practice Be Well and get some goodies!

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Come create your own vision board which is a creative medium that allows you to reflect upon your dreams and career goals. The visuals provide daily...

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Take a break and come get some doggie love at the Ombuds Office. Milk & Cookies will be served!

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Enjoy a 45-minute cardio and strength session with head Mount Holyoke College lacrosse coach Miriam Esber.

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Enjoy 45 minutes worth of high-intensity interval training (HIIT) with head Mount Holyoke College volleyball coach Iris Carpio.

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Everyone loves leg day. Enjoy this hour-long session with head Mount Holyoke College rowing coach Seth Hussey.

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Enjoy an hour-long mindfulness training with head Mount Holyoke College swimming and diving coach Dave Allen.

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Enjoy an hour-long session of cardio and strength training with head Mount Holyoke College basketball coach Jackie Ward.

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Want to learn how to make friends, manage academics, and find community? The Counseling Service partnered with Be Well, the Office of Student Success &...

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Join this weekly informal discussion group where students can connect with and support each other around Living With Chronic Illness. Open to currently...

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Enjoy an hour-long session of cardio training and yoga with head Mount Holyoke College squash coach Erin Robson.

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Enjoy an hour-long high-intensity interval training (HIIT) session with head Mount Holyoke College cross country and track and field coach Chris Kibler.

This is a past event.

Enjoy a 45-minute cardio and strength session with head Mount Holyoke College lacrosse coach Miriam Esber.

This is a past event.

Enjoy 45 minutes worth of high-intensity interval training (HIIT) with head Mount Holyoke College volleyball coach Iris Carpio.

This is a past event.

Everyone loves leg day. Enjoy this hour-long session with head Mount Holyoke College rowing coach Seth Hussey.

This is a past event.

We are told throughout our life that sleep is essential to our emotional and physical health and that a well rested body and mind will fuel success as a...

This is a past event.

This 9 week workshop will teach evidence-based cognitive behavioral therapy (CBT) skills to help participants manage anxiety and feel more engaged in daily...

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Drop-in Talkin' are brief, informal consultations with a counselor from the Counseling Service offered in satellite locations across campus. No appointment...

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Khama Ennis, MD, MPH, FACEP is a board certified Emergency Physician and mother of two daughters in elementary school. She is the Associate Chief of...

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Drop-in Talkin' are brief, informal consultations with a counselor from the Counseling Service offered in satellite locations across campus. No appointment...

This is a past event.

Drop-in Talkin' are brief, informal consultations with a counselor from the Counseling Service offered in satellite locations across campus. No appointment...