Be Well at Mount Holyoke Events

March 3 - April 1, 2021

Wednesday, March 3

Building Skills to Manage Anxiety

This 9 week workshop will teach evidence-based cognitive behavioral therapy (CBT) skills to help participants manage anxiety and feel more engaged in daily...

11:30am
Virtual Event
Drop-in Prayer and Contemplation

Come to Abbey Memorial Chapel during our drop-in hours for prayer, contemplation, or simply a quiet respite. You must pre-register to attend.

4:30pm
Stream Available
Mindfulness Meditation

Alleviate stress in these chaotic times. Join Peggy Gillespie and Adi Bemak, Mindfulness Meditation/Buddhist Advisors in a weekly meditation practice (with...

4:30pm
Stream Available

Thursday, March 4

Mount Holyoke Sign for Generic Use

Many of you have shared with us the challenges you have faced when having conversations about COVID-19 and how the choices that others make impact you and...

12pm
Stream Available
Mount Holyoke Sign for Generic Use

Many of you have shared with us the challenges you have faced when having conversations about COVID-19 and how the choices that others make impact you and...

6pm
Stream Available

Friday, March 5

Mount Holyoke Sign for Generic Use

Many of you have shared with us the challenges you have faced when having conversations about COVID-19 and how the choices that others make impact you and...

11:30am
Stream Available
Mount Holyoke Sign for Generic Use

Many of you have shared with us the challenges you have faced when having conversations about COVID-19 and how the choices that others make impact you and...

3:30pm
Stream Available
Drop-in Prayer and Contemplation

Come to Abbey Memorial Chapel during our drop-in hours for prayer, contemplation, or simply a quiet respite. You must pre-register to attend.

5pm
Stream Available
Mount Holyoke Sign for Generic Use

Many of you have shared with us the challenges you have faced when having conversations about COVID-19 and how the choices that others make impact you and...

7:30pm
Stream Available

Saturday, March 6

Drop-in Prayer & Contemplation

Come to Abbey Memorial Chapel during our drop-in hours for prayer, contemplation, or simply a quiet respite. You must pre-register to attend.

11am
Stream Available
Mount Holyoke Sign for Generic Use

Many of you have shared with us the challenges you have faced when having conversations about COVID-19 and how the choices that others make impact you and...

12pm
Stream Available

Sunday, March 7

Drop-in Prayer & Contemplation

Come to Abbey Memorial Chapel during our drop-in hours for prayer, contemplation, or simply a quiet respite. You must pre-register to attend.

11am
Stream Available
Mount Holyoke Sign for Generic Use

Many of you have shared with us the challenges you have faced when having conversations about COVID-19 and how the choices that others make impact you and...

3pm
Stream Available

Tuesday, March 9

Sleep Matters

We are told throughout our life that sleep is essential to our emotional and physical health and that a well rested body and mind will fuel success as a...

12pm
Virtual Event
Living with Chronic Illness

Join this weekly informal discussion group where students can connect with and support each other around Living With Chronic Illness. Open to currently...

4:30pm
Virtual Event

Wednesday, March 10

Building Skills to Manage Anxiety

This 9 week workshop will teach evidence-based cognitive behavioral therapy (CBT) skills to help participants manage anxiety and feel more engaged in daily...

11:30am
Virtual Event
Drop-in Prayer and Contemplation

Come to Abbey Memorial Chapel during our drop-in hours for prayer, contemplation, or simply a quiet respite. You must pre-register to attend.

4:30pm
Stream Available
Mindfulness Meditation

Alleviate stress in these chaotic times. Join Peggy Gillespie and Adi Bemak, Mindfulness Meditation/Buddhist Advisors in a weekly meditation practice (with...

4:30pm
Stream Available

Friday, March 12

Drop-in Prayer and Contemplation

Come to Abbey Memorial Chapel during our drop-in hours for prayer, contemplation, or simply a quiet respite. You must pre-register to attend.

5pm
Stream Available

Saturday, March 13

Drop-in Prayer & Contemplation

Come to Abbey Memorial Chapel during our drop-in hours for prayer, contemplation, or simply a quiet respite. You must pre-register to attend.

11am
Stream Available

Sunday, March 14

Drop-in Prayer & Contemplation

Come to Abbey Memorial Chapel during our drop-in hours for prayer, contemplation, or simply a quiet respite. You must pre-register to attend.

11am
Stream Available

Tuesday, March 16

Living with Chronic Illness

Join this weekly informal discussion group where students can connect with and support each other around Living With Chronic Illness. Open to currently...

4:30pm
Virtual Event

Wednesday, March 17

Building Skills to Manage Anxiety

This 9 week workshop will teach evidence-based cognitive behavioral therapy (CBT) skills to help participants manage anxiety and feel more engaged in daily...

11:30am
Virtual Event
Drop-in Prayer and Contemplation

Come to Abbey Memorial Chapel during our drop-in hours for prayer, contemplation, or simply a quiet respite. You must pre-register to attend.

4:30pm
Stream Available

Friday, March 19

Drop-in Prayer and Contemplation

Come to Abbey Memorial Chapel during our drop-in hours for prayer, contemplation, or simply a quiet respite. You must pre-register to attend.

5pm
Stream Available

Saturday, March 20

Drop-in Prayer & Contemplation

Come to Abbey Memorial Chapel during our drop-in hours for prayer, contemplation, or simply a quiet respite. You must pre-register to attend.

11am
Stream Available

Sunday, March 21

Drop-in Prayer & Contemplation

Come to Abbey Memorial Chapel during our drop-in hours for prayer, contemplation, or simply a quiet respite. You must pre-register to attend.

11am
Stream Available

Tuesday, March 23

Living with Chronic Illness

Join this weekly informal discussion group where students can connect with and support each other around Living With Chronic Illness. Open to currently...

4:30pm
Virtual Event

Wednesday, March 24

Building Skills to Manage Anxiety

This 9 week workshop will teach evidence-based cognitive behavioral therapy (CBT) skills to help participants manage anxiety and feel more engaged in daily...

11:30am
Virtual Event
Drop-in Prayer and Contemplation

Come to Abbey Memorial Chapel during our drop-in hours for prayer, contemplation, or simply a quiet respite. You must pre-register to attend.

4:30pm
Stream Available
Mindfulness Meditation

Alleviate stress in these chaotic times. Join Peggy Gillespie and Adi Bemak, Mindfulness Meditation/Buddhist Advisors in a weekly meditation practice (with...

4:30pm
Stream Available

Friday, March 26

Drop-in Prayer and Contemplation

Come to Abbey Memorial Chapel during our drop-in hours for prayer, contemplation, or simply a quiet respite. You must pre-register to attend.

5pm
Stream Available

Saturday, March 27

Drop-in Prayer & Contemplation

Come to Abbey Memorial Chapel during our drop-in hours for prayer, contemplation, or simply a quiet respite. You must pre-register to attend.

11am
Stream Available

Sunday, March 28

Drop-in Prayer & Contemplation

Come to Abbey Memorial Chapel during our drop-in hours for prayer, contemplation, or simply a quiet respite. You must pre-register to attend.

11am
Stream Available

Tuesday, March 30

Living with Chronic Illness

Join this weekly informal discussion group where students can connect with and support each other around Living With Chronic Illness. Open to currently...

4:30pm
Virtual Event

Wednesday, March 31

Building Skills to Manage Anxiety

This 9 week workshop will teach evidence-based cognitive behavioral therapy (CBT) skills to help participants manage anxiety and feel more engaged in daily...

11:30am
Virtual Event
Drop-in Prayer and Contemplation

Come to Abbey Memorial Chapel during our drop-in hours for prayer, contemplation, or simply a quiet respite. You must pre-register to attend.

4:30pm
Stream Available
Mindfulness Meditation

Alleviate stress in these chaotic times. Join Peggy Gillespie and Adi Bemak, Mindfulness Meditation/Buddhist Advisors in a weekly meditation practice (with...

4:30pm
Stream Available

March 3 - April 1, 2021