Be Well at Mount Holyoke Events

January 14, 2021

Jan 13 Jan 15

Lyons "Be Well" Class- Mindfulness Training

Thu, Jan 14, 2021 6:45am to 7:45am

This is a past event.

Enjoy an hour-long mindfulness training with head Mount Holyoke College swimming and diving coach Dave Allen.

Virtual Event

Lyons "Be Well" Class- Circuit & Bodyweight

Thu, Jan 14, 2021 12:45pm to 1:45pm

This is a past event.

Enjoy an hour-long circuit training session focusing on bodyweight exercises, hosted by head Mount Holyoke College field hockey coach Andy Whitcomb.

Virtual Event

Lyons "Be Well" Class- Cardio & Strength Circuit

Thu, Jan 14, 2021 4:30pm to 5:15pm

This is a past event.

Enjoy a 45-minute session focusing on cardio exercises and a strength circuit, hosted by head Mount Holyoke College lacrosse coach Miriam Esber.

Virtual Event

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