Class of 2006 Wellness & the Arts

This is a past event.

How do you find stillness in a pandemic? In a world where we’re constantly moving, can we find a moment to sit and observe? Meditation has been shown to have a myriad of benefits and has been implemented into curricula and the workforce as a way to cope. What if sitting in silence, in our own thoughts, is too hard? The practice itself can feel stressful to some. In this seminar, we will be applying the principles of close looking to art as a way to slow down and see. With guidance, we will look together and learn more about how we see and what that means about where we are.  

OPEN TO ALL classes attending Reunion 2021.

Reunion registration required to receive passcodes. Click here to register for Reunion.

Dial-In Information

Click here to join the event: https://mtholyoke.zoom.us/j/9223481845

For any questions about event access, please email programs_team-g@mtholyoke.edu

Friday, May 21 at 1:00pm to 2:00pm

Virtual Event
Event Type

Gatherings & Meetings

Event Topic

Traditions

Event Audience

Alums

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Group
Alumnae Association, Class of 2006
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