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Deep Relaxation/Nidra (yogic sleep)

By Religious and Spiritual Life

Thursday, May 5, 2022 4:45pm to 5:45pm

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https://embark.mtholyoke.edu/orsl/rsvp?id=1487322
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Join Kerry Ouimette, Neuroscience & Behavior Dept. Lab Instructor and FP '19 for deep relaxation/nidra (yogic sleep) Activate your relaxation response. Withdraw your senses. Wear comfortable clothes and bring a blanket/pillow for comfort and warmth. ... [see website link below for more]

Event Details

Event Type

Gatherings & Meetings

Event Audience

Students Staff Faculty

Website

https://embark.mtholyoke.edu/orsl/rsv...

Cost

free

Group

Religious and Spiritual Life

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