Mount Holyoke College Events

Events Calendar
Log in Sign up

Mindfulness Meditation Mini Breaks

By Be Well, Library, Information, and Technology Services

Thursday, December 12, 2024 1pm to 3pm

I'm Interested
A cartoon image of a brain meditating sits in the center of a calm blue and purple background, surrounded by pale pink squiggles. Text includes event details.
I'm Interested

About this Event

This is a past event.
Williston Library, Stimson Room (LITS)
Add to calendar

Add to calendar

Have finals got you frazzled?

Consider joining Ju Hong, the Director of Be Well, in the Stimson Room for a few minutes of mindfulness.

Mindfulness Meditation is a great practice to calm the mind and soothe the nervous system. If you are new or have never practiced, this would be a great opportunity for self care. If you are curious and need a quick break, please join us in taking a few moments to send loving-kindness to yourself and our community in this mediation session.

Event Details

Event Type

Gatherings & Meetings

Event Topic

Health & Wellness Community

Event Audience

Students

Group

Be Well, Library, Information, and Technology Services

Accommodation contact

Gabriel Horvath: ghorvath@mtholyoke.edu

See Who Is Interested

0 people are interested in this event

I'm Interested

User Activity

No recent activity

Sign up to post

MEDIA RELEASE


By attending an event at Mount Holyoke College, you acknowledge that your image may appear in photographs and videos taken during the event, to be used by the College or the Alum Association online and in print. Not every event will be photographed or recorded. For questions or concerns, please contact the event organizers.