Mount Holyoke Club of Hartford: How to Turn Stress Into Strategies and Find Calm in the Chaos

This is a past event.

Cognitive psychotherapist Niro Feliciano '98 offers effective tips and simple strategies to help you minimize anxiety and stress and enjoy your holiday season even in 2020. Following her presentation, you’ll have an opportunity to ask questions.

Niro has been featured in today.comNBC.com and Parents Magazine, and often seen on Pix 11 NY, Fox 61 Hartford and Cheddar News TV. Check out her blog, videos and podcast at nirofeliciano.com.

For Zoom meeting details, RSVP to cedorais@comcast.net by November 14.

Tuesday, November 17, 2020 at 7:30pm to 8:30pm

Virtual Event
Event Type

Gatherings & Meetings

Event Topic

Health & Wellness

Event Audience

Alums

Group
Alumnae Association
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