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Cognitive psychotherapist Niro Feliciano '98 offers effective tips and simple strategies to help you minimize anxiety and stress and enjoy your holiday season even in 2020. Following her presentation, you’ll have an opportunity to ask questions.

Niro has been featured in today.comNBC.com and Parents Magazine, and often seen on Pix 11 NY, Fox 61 Hartford and Cheddar News TV. Check out her blog, videos and podcast at nirofeliciano.com.

For Zoom meeting details, RSVP to cedorais@comcast.net by November 14.

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