Practicing Radical Self-Care through Life’s Big Changes

Are you undergoing or approaching a major life change or career transition? If not, chances are you've moved through one recently. Even after the fact, events both happy (wedding, new child, retirement) and difficult (job loss, death of a loved one) still have the power to shake us up. In this Alumnae Association webinar, life and transition coach, Deborah Roth '77 will lead exploration of transition psychology. Attendees will learn powerful and playful ways to help move through the next life change with less stress, greater awareness, and maybe even more fun.

Deborah Roth '77, MA, is a Life & Career Transition Coach, a Relationship Coach, and Interfaith Minister who has operated her own business since 1998 and has spent more than forty years coaching, training and speaking in the for-profit and not-for-profit sectors, for large corporations and small businesses. Nowadays, she works primarily with overwhelmed, under-nurtured women, guiding them through all kinds of life and career transition, and helping them to attract and maintain fabulous relationships. Deborah offers a number of powerful, structured programs for groups and individuals, and speaks and teaches on the subjects of radical self-care, everyday spirituality, conscious relationships, managing life’s big changes… to name a few. She facilitates monthly women’s circles and ongoing women’s empowerment programs and is also the author of 2 e-books – Circle of One: the Art of becoming a Self-centered Woman and the four-season Authentic Woman PlayBooks.

This event will be recorded. This event is being conducted over Zoom. As the host, Mount Holyoke College reserves the right to record this session and the event sponsors will give prior notification to event participants of any intention to do so. The recording feature for others is disabled so that no one else will be able to record this session through Zoom. At all times, no recording by any other means is permitted without prior written permission from the event sponsor or as an approved accommodation. 


Event time is in EDT.

Converted Times: San Francisco 8:30amPDT (UTC -7), Boston 11:30amEDT (UTC -4), Accra 3:30pmGMT (UTC +0), Central European Summer Time 5:30pmCEST (UTC +2), Nairobi 6:30pmEAT (UTC +3), New Delhi 9:00pmIST (UTC +5:30), Beijing 11:30PM CST (UTC +8)

You will receive an email confirmation upon registration for this event. If you do not receive the confirmation or have any questions about the event, please email

Dial-In Information

Advance registration required.

Wednesday, April 28 at 11:30am to 12:30pm

Virtual Event
Event Type

Gatherings & Meetings

Event Topic

Health & Wellness

Event Audience

Students, Faculty, Alums, Staff, Graduate Students

Alumnae Association
Acessibility inquiries

This event will include an oral and visual presentation about transition psychology and self-care followed by Question and Answer time with event presenters; polls may be included in the presentation. For inquiries about the accessibility of this event or to request any accommodations, please email or call 413-538-2159. Please make accommodation requests no later than Wednesday, April 14, 2021 to allow for implementation time; however, in all situations, a good faith effort will be made to provide accommodations up until the time of the event.

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