Sleep Better Group

Name: Sleep Better Group
Start: 2020-05-01T16:00:00-04:00
End: 2020-05-01T17:00:00-04:00

By Counseling Service, Division of Student Life

Friday, May 1, 2020 4pm to 5pm

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We all have sleepless nights, but when they become more frequent they can interfere with the quality of our life. This workshop will focus on challenging myths about sleep and provide tips for improving your sleep. This is part of the And Yet They Persisted Virtual Workshop Series sponsored by the MHC Counseling Service.

Event Details

Event Type

Trainings & Workshops

Event Topic

Health & Wellness Community

Event Audience

Students Graduate Students

Group

Counseling Service, Division of Student Life

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