Tranquil Tuesdays: Deep Relaxation/Yogic Sleep

Name: Tranquil Tuesdays: Deep Relaxation/Yogic Sleep
Start: 2021-10-26T16:00:00-04:00
End: 2021-10-26T17:00:00-04:00

By Religious and Spiritual Life

Tuesday, October 26, 2021 4pm to 5pm

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https://embark.mtholyoke.edu/orsl/rsvp?id=1353500

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Join Kerry Ouimette, FP '19 for deep relaxation/nidra (yogic sleep). Activate your relaxation response. Withdraw your senses. Wear comfortable clothes and bring a blanket/pillow for comfort and warmth. Please be on time! No one will be admitted after... [see website link below for more]

Event Details

Event Type

Gatherings & Meetings

Event Topic

Health & Wellness

Event Audience

Students Staff Faculty

Website

https://embark.mtholyoke.edu/orsl/rsv...

Cost

free

Group

Religious and Spiritual Life

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