TREAT YOURSELF: Understanding Stress, Sleep And Self Care!

Name: TREAT YOURSELF: Understanding Stress, Sleep And Self Care!
Start: 2022-10-03T19:30:00-04:00
End: 2022-10-03T20:30:00-04:00

Monday, October 3, 2022 7:30pm to 8:30pm EDT

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About this Event

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Free Event

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https://embark.mtholyoke.edu/HamHall/rsvp?id=1813033

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Event hosted in partner with the Peer Health Educators. Understand what stress is! How stress manifests in the body! How to manage commitments! How to maximize sleep!

Event Details

Event Type

Gatherings & Meetings

Event Audience

Students

Website

https://embark.mtholyoke.edu/HamHall/...

Cost

free

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